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- A powerful anti-oxidant that saves the body from free radicals, and is also essential for the production of collagen, the necessary fibrous protein in the bones, to enhance the body's immune system.
- Vitamin is necessary for the healthy growth of red blood cells and good blood circulation, and may even protect against certain forms of cancer
- Folic acid is best known to help prevent neural tube defects in the fetus
- Powerful antioxidants that provide a number of health benefits to the body. In addition to protecting the body from free radicals
- Helps in the formation of healthy red blood cells, and may provide some protection against prostate cancer
- Protect against harmful ultraviolet rays from the sun and diminish signs of aging skin
Vitamins and other minerals found in pomegranate
- Pomegranate also contains good amounts of some other vitamins, which include vitamin K, niacin, riboflavin, thiamine and pantothenic acid, besides potassium, manganese and copper
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